Meditation for Beginners
Life: One Breath at a Time.
Discover simple meditation, and breathing techniques to stop you feeling overwhelmed and find more peace, calm and self-love in your life.
Calm Your Mind - A Simple Self-Care Kit to Keep Your Spirits Up
3 Simple Meditation Techniques to Stay Balanced During Turbulent Times
Relax & De-Stress 7- Day Mini Course
Seven Simple Solutions to Find Calm, Focus & Stability in Difficult Times